Mike's Low Carb/Calorie Vegetable Beef Soup
MMOBRIEN @cook_2891564
What this delicious hot soup lacks in carbohydrates and calories more than makes up for in a myriad of fresh crispy flavors! And, what a great way to drop some quick extra pounds! Excellent work students!
This recipe will last any dieter one week or better eating it twice per day. Then, eating one balanced meal at night. Happy eats!
Mike's Low Carb/Calorie Vegetable Beef Soup
What this delicious hot soup lacks in carbohydrates and calories more than makes up for in a myriad of fresh crispy flavors! And, what a great way to drop some quick extra pounds! Excellent work students!
This recipe will last any dieter one week or better eating it twice per day. Then, eating one balanced meal at night. Happy eats!
Cooking Instructions
- 1
Brown your beef in a large pot. Drain any grease if needed.
- 2
Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer
- 3
Simmer for 30+ minutes. Or, until your carrots have fully softened.
- 4
Serve piping hot and garnish with fresh parsley. Enjoy!
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I'm a Certified Sushi Chef, Certified Culinary Youth Instructor [6 thru 21 year olds] Licensed CYFD Foster Parent, Certified Mixologist, avid Scuba and Spear Diver, fisherman, camper, big game hunter and crazy avid gardener. Hense my love for the year round super fresh meats, seafoods and crispy fresh vegetables my students have consistently listed for your families picky approval!With that, cooking, teaching and feeding others are obviously 3 of my absolute passions in life. My culinary specialties as an easy going Chef include Asian, Mexican, Cajun, BBQing, Grilling, Irish Pub food, Low Country foods, anything seafood related, extra spicy foods, fresh meat, extra fresh vegetables, US comfort, kid friendly and super fast, quick and easy foods. But, I'll literally put anything in my mouth at least once. Pfft! My daddy didn't nickname me, "Goat," at two years of age for nothin'! Yup! I'll literally put anything in my mouth at least once!P.S. Most ALL of my recipes posted on this site were soley submitted by my youngest 6, 7 and 8 year old culinary students. Mostly recipes for the homeless and battered women's shelters they regularly cook for. That means ANYONE can make these super easy, crazy delicious recipes!Lastly, my only culinary motto? Be sure to marry a Cook or a Chef. After all, looks fade. Hunger sure as hell doesn't." Anyway, hit me up with any questions. I'm happy to help all y'all out if I possibly can!
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"Negative Calorie," is a subjective term that carries with it many connotations. So, check with your Doctor or Nutritionist for any clarification.Feed generously on these negative calories regularly throughout the day. Two large hot bowls or, four smaller ones. Your decision. Keep in mind, eating hot soups help you to feed slower. That's works out great for your blood sugar levels. Along with that, eat two to three low carb snacks [see ideas in #5 below] and one larger, healthy meal before 8 PM. Try to exercise as well, even if slightly.This really is my family and friends only "go to," diet plan and has been for well over 20 years. I know anytime I've decided I'm 5 pounds over my ideal or comfort weight, I make a batch of this and viola! 5 days = 5+ pounds lost with no regrets whatsoever. In fact, we actually look forward to making this soup - dieting or not.Drink plenty of water daily from the start of this diet since your body will need to release [flush] all of the fat it's burning.
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