Really easy & tasty omelette

This is a great way of getting a good quick breakfast or snack.
Mixed with the spinach and tomatoes it's also fantastic for refuelling after a long (fasted) run!
Really easy & tasty omelette
This is a great way of getting a good quick breakfast or snack.
Mixed with the spinach and tomatoes it's also fantastic for refuelling after a long (fasted) run!
Steps
- 1
Break the eggs into a jug and mix with the milk, tomatoes, a little bit of grated cheese, chilli flakes and seasoning
- 2
Melt the butter in a large pan and make it super hot! (but don't burn it!)
- 3
Pour the egg mixture into the pan and ensure the base is covered by swirling it around...
- 4
...then leave it alone for 15 seconds or so
- 5
Now start moving the mixture from the edges of the pan to the centre with a spatula, ensuring that you swirl the uncooked egg mixture into the space you have just created
- 6
Repeat until most of the egg mixture is cooked, being sure to be shaking the pan gently to stop it sticking
- 7
Add the rest of your cheese and all of your spinach to the top
- 8
After another 30 seconds or so carefully fold the omelette onto a plate so that the spinach and cheese are inside (with the cheese continuing to melt into/around the spinach)
- 9
Serve with salad!
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