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Vegetables githeri with meat
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A picture of Vegetables githeri with meat.

Vegetables githeri with meat

freddy
freddy @cook_7471653
Nyeri

Kikuyu special meal is githeri it taste good

Kikuyu special meal is githeri it taste good

Read more

Vegetables githeri with meat

freddy
freddy @cook_7471653
Nyeri

Kikuyu special meal is githeri it taste good

Kikuyu special meal is githeri it taste good

Read more
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Ingredients

1hr
4 servings
  • 1 bunchkales
  • 1onion
  • 4tomatoes
  • 1/2 kgboiled maize and beans
  • Oil
  • Salt
  • 2royco cube
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Steps

1hr
  1. 1

    Chop or dice onions,kales and tomatoes.

  2. 2

    Put oil in a sufuria and add onions fry to slightly brown.

  3. 3

    Add tomatoes and mash.

  4. 4

    Put boiled maize and beans stir.

  5. 5

    Add diced kales and mix.

  6. 6

    Add salt and royco stir.

  7. 7

    Add water and let it cook.

  8. 8

    Serve hot.

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freddy
freddy @cook_7471653
on August 24, 2017 18:05
Nyeri
i love cooking
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