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Pea, feta and kale frittata
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A picture of Pea, feta and kale frittata.

Pea, feta and kale frittata

Joanne
Joanne @JoanneinBath
Bath, UK

This frittata is so packed with vegetables, you could almost call it a five-a-day frittata. I've listed the quantities and ingredients that I used, but basically you can use what you have, in any sensible quantity, and leave out what you don't have/like.

This frittata is so packed with vegetables, you could almost call it a five-a-day frittata. I've listed the quantities and ingredients that I used, but basically you can use what you have, in any sensible quantity, and leave out what you don't have/like.

Read more

Pea, feta and kale frittata

Joanne
Joanne @JoanneinBath
Bath, UK

This frittata is so packed with vegetables, you could almost call it a five-a-day frittata. I've listed the quantities and ingredients that I used, but basically you can use what you have, in any sensible quantity, and leave out what you don't have/like.

This frittata is so packed with vegetables, you could almost call it a five-a-day frittata. I've listed the quantities and ingredients that I used, but basically you can use what you have, in any sensible quantity, and leave out what you don't have/like.

Read more
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Ingredients

  1. 3medium size new potatoes, scrubbed but not peeled
  2. 1 handfulfrozen peas
  3. 1red pepper
  4. 4shallots or large spring onions or 1 onion
  5. 2 handfulskale
  6. 6eggs plus 1 extra egg yolk (optional)
  7. 50 mldouble cream
  8. 3 tbspcream cheese
  9. 1 tspwholegrain mustard
  10. a fewsprigs of fresh thyme
  11. 100 gfeta cheese (more if you wish)
  12. 2 handfulsgrated Parmesan
  13. salt and black pepper
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Steps

  1. 1

    Boil the potatoes in salted water until tender. Add the peas for the last few minutes.

    A picture of step 1 of Pea, feta and kale frittata.
  2. 2

    Meanwhile, fry the red pepper and shallots until soft, then add in the shredded kale and cook until wilted.

    A picture of step 2 of Pea, feta and kale frittata.
  3. 3

    In a large bowl whisk together the eggs, cream, cream cheese and wholegrain mustard. Add the leaves from the thyme sprigs and plenty of salt and pepper. Stir through about half the feta, crumbled into chunks.

    A picture of step 3 of Pea, feta and kale frittata.
  4. 4

    Fish out the potatoes from the peas. Drain the peas and tip into the egg and cheese mixture. Add the peppers and kale mixture too, with salt and pepper if needed. Put the oven or grill on.

    A picture of step 4 of Pea, feta and kale frittata.
  5. 5

    Slice the potatoes and fry in olive oil in the same pan you used for the peppers, until crispy and golden. Add into the egg mixture. Put an ovenproof frying pan on the heat and add some oil. When hot, pour in the frittata mixture.

    A picture of step 5 of Pea, feta and kale frittata.
  6. 6

    Shake the pan so the mixture settles evenly but don't stir or interfere with it in any way. Add the rest of the feta in lumps and push into the egg mixture, then sprinkle over the grated Parmesan. Cook for about 8-10 minutes until it seems set.

    A picture of step 6 of Pea, feta and kale frittata.
  7. 7

    Place in the hot oven, or under the grill for 3-4 minutes until golden on top. Leave to cool for a while before eating with salad

    A picture of step 7 of Pea, feta and kale frittata.
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Joanne
Joanne @JoanneinBath
on August 28, 2017 18:06
Bath, UK
I enjoy cooking mostly because I like eating, but also because it's a great way to relax at the end of the day. I work in book publishing and especially enjoy creating cookbooks written by cooks who love cooking and sharing food rather than creating show stopping dishes that take days to put together. As Nigel Slater would say; 'we are, after all, simply making ourselves something to eat'. I live with my lovely daughter Isobel who rarely pays any kind of compliment but will occasionally admit something I've cooked was quite nice, and our dog Piper, who will eat anything.
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