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Persian tomato stew (pamador ghatogh)
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A picture of Persian tomato stew (pamador ghatogh).

Persian tomato stew (pamador ghatogh)

Rozina Dinaa
Rozina Dinaa @rozina5
Scotland

This is a vegetarian dish, that is called ‘‘pamador ghatogh’’ in Persian language. It’s very simple dish and super easy to make it and yet nice and delicious. The recipe of this dish is in danger of being forgotten and i try by sharing the recipe, save it some how :).

Pamador ghatogh is a local dish from Gilan province, a beautiful green land in North of Iran, near the Caspian sea. Gilan is one of tourist motivation for leisure travel with clean and fresh air, forest, sea foods, villas and picnic areas.

This is a vegetarian dish, that is called ‘‘pamador ghatogh’’ in Persian language. It’s very simple dish and super easy to make it and yet nice and delicious. The recipe of this dish is in danger of being forgotten and i try by sharing the recipe, save it some how :).

Pamador ghatogh is a local dish from Gilan province, a beautiful green land in North of Iran, near the Caspian sea. Gilan is one of tourist motivation for leisure travel with clean and fresh air, forest, sea foods, villas and picnic areas.

Read more

Persian tomato stew (pamador ghatogh)

Rozina Dinaa
Rozina Dinaa @rozina5
Scotland

This is a vegetarian dish, that is called ‘‘pamador ghatogh’’ in Persian language. It’s very simple dish and super easy to make it and yet nice and delicious. The recipe of this dish is in danger of being forgotten and i try by sharing the recipe, save it some how :).

Pamador ghatogh is a local dish from Gilan province, a beautiful green land in North of Iran, near the Caspian sea. Gilan is one of tourist motivation for leisure travel with clean and fresh air, forest, sea foods, villas and picnic areas.

This is a vegetarian dish, that is called ‘‘pamador ghatogh’’ in Persian language. It’s very simple dish and super easy to make it and yet nice and delicious. The recipe of this dish is in danger of being forgotten and i try by sharing the recipe, save it some how :).

Pamador ghatogh is a local dish from Gilan province, a beautiful green land in North of Iran, near the Caspian sea. Gilan is one of tourist motivation for leisure travel with clean and fresh air, forest, sea foods, villas and picnic areas.

Read more
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Ingredients

  1. 5tomatoes
  2. 3eggs
  3. 2garlic clove
  4. salt- pepper  turmeric
  5. 2/3 tspturmeric
  6. oil or butter
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Steps

  1. 1

    Bring water to boil in a pot. Once the water is boiling put tomatoes in and cook for 3 minutes.

    A picture of step 1 of Persian tomato stew (pamador ghatogh).
  2. 2

    Then lift them out and place in a colander and keep it under cold tap water.

    A picture of step 2 of Persian tomato stew (pamador ghatogh).
  3. 3

    Once the tomatoes have cooled off, remove the tomato skin and chop them.

    A picture of step 3 of Persian tomato stew (pamador ghatogh).
  4. 4

    A picture of step 4 of Persian tomato stew (pamador ghatogh).
  5. 5

    Peel garlic cloves. Using a mortar and pestle to crush them.

    A picture of step 5 of Persian tomato stew (pamador ghatogh).
  6. 6

    Heat the oil in a pan. Add crushed cloves and season with pinch of salt, pepper and turmeric.

    A picture of step 6 of Persian tomato stew (pamador ghatogh).
  7. 7

    Cracking eggs into the oil.

    A picture of step 7 of Persian tomato stew (pamador ghatogh).
  8. 8

    Gently whisk eggs until combine with garlic

    A picture of step 8 of Persian tomato stew (pamador ghatogh).
  9. 9

    Transfer cooked eggs to a plate.

    A picture of step 9 of Persian tomato stew (pamador ghatogh).
  10. 10

    Heat the oil in same pan. Add chopped tomatoes, salt, pepper, turmeric and ¼ cup of water.

    A picture of step 10 of Persian tomato stew (pamador ghatogh).
  11. 11

    A picture of step 11 of Persian tomato stew (pamador ghatogh).
  12. 12

    Cook for 5 minutes. Add cooked eggs and well combine.

    A picture of step 12 of Persian tomato stew (pamador ghatogh).
  13. 13

    A picture of step 13 of Persian tomato stew (pamador ghatogh).
  14. 14

    A picture of step 14 of Persian tomato stew (pamador ghatogh).
  15. 15

    Serve pamador ghatogh with plain rice or mixed rice with vegetables.

    A picture of step 15 of Persian tomato stew (pamador ghatogh).
  16. 16

    A picture of step 16 of Persian tomato stew (pamador ghatogh).
  17. 17

    A picture of step 17 of Persian tomato stew (pamador ghatogh).
  18. 18

    A picture of step 18 of Persian tomato stew (pamador ghatogh).
  19. 19

    A picture of step 19 of Persian tomato stew (pamador ghatogh).
  20. 20

    A picture of step 20 of Persian tomato stew (pamador ghatogh).
  21. 21

    A picture of step 21 of Persian tomato stew (pamador ghatogh).
  22. 22

    A picture of step 22 of Persian tomato stew (pamador ghatogh).
  23. 23

    A picture of step 23 of Persian tomato stew (pamador ghatogh).
  24. 24

    A picture of step 24 of Persian tomato stew (pamador ghatogh).
  25. 25

    Ingredients

    A picture of step 25 of Persian tomato stew (pamador ghatogh).
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Copied!

Rozina Dinaa
Rozina Dinaa @rozina5
on September 06, 2017 20:18
Scotland
I am a food blogger in www.rozinaspersiankitchen.com. I am a member in Cookpad Iran and Cookpad UK. I am also cookpad UK ambassador.Please consider subscribing to my YouTube Channel and support my channel : https://www.youtube.com/c/rozinadinaaI do Persian food podcast every Thursday at 11.15am (GMT) from Ayrshire online radio in Scotland: https://ayrshireonlineradio.weebly.com/I also do a love songs Show for same radio station every Sunday night from 10pm to 11pm (GMT) : https://ayrshireonlineradio.weebly.com/rozina-dinaa.html
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