Steps
- 1
Combine the oil and flour in a large cast-iron or enabeled cast-iron Dutch oven over medium heat. Stirring slowly and constantly, make a dark brown roux, the color of chocolate, 20 to 25 minutes.
- 2
Add the onions, bell peppers, celery, salt, cayenne, and bay leaves.
- 3
Cook, stirring occasionally, until very soft, about 10 minutes.
- 4
Add the water and stir to blend with the roux.
- 5
Reduce the heat to medium-low and simmer for 1 1/2 hours.
- 6
Add the shrimp and crabmeat and cook for 15 minutes. Remove the bay leaves.
- 7
Serve immediately over steamed long-grain rice in soup bowls
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