Healthy Corn Chana Chapati Roll

Name: Healthy Corn Chana Chapati Roll
Cuisine: Indian
Ingredients: 1/2 cup Boil chickpeas (mix black & white); 2-3 chapati; 2 Fine chopped onion; 2 Fine chopped tomato; 2 Fine chopped capsicum; 2 Fine chopped carrot; 1/2 cup steamed corn; 1 spoon Chat masala; to taste Red chilli powder; to taste Salt; 2 tbsp green coriander chutney; 2 spoon oil; 2 spoon mayonnaise; 5-6 toothpicks

Neelam Chopra @healthyFoodflavours

Fatehabad

#Healthyjunior
Chapati Roll is easy to make , healthy, tasty and full of protein with chana and all vegetables like, capsicum, corn, tomato and paneer.kids love to eat and finish this roll with in a minute.

Neelam Chopra @healthyFoodflavours

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Ingredients

1/2 cupBoil chickpeas (mix black & white)
2-3chapati
2Fine chopped onion
2Fine chopped tomato
2Fine chopped capsicum
2Fine chopped carrot
1/2 cupsteamed corn
1 spoonChat masala
to tasteRed chilli powder
to taste Salt
2 tbsp green coriander chutney
2 spoonoil
2 spoonmayonnaise
5-6toothpicks

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Steps

1

Heat oil in a pan saute onion, capsicum, carrot, tomato for 2 to 3 minutes add steamed corn and boil chickpeas and add all dry masale, mix well.
2

Now add 2 spoon mayonnaise in this mixture, mix well stuffing for roll is ready.
3

Take chapati,apply green chutney on it keep stuffing in the center of chapati, make roll and seal it with the help of toothpicks.
4

Roast this roll on nonstick tava, then cut into 3 inches roll garnish with green coriander leaves.
5

Your protein power Rolls are ready, serve hot.