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Basa fish fillet curry with parsley
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A picture of Basa fish fillet curry with parsley.

Basa fish fillet curry with parsley

Siddiqa Khan
Siddiqa Khan @siddiqa
Sheffield

I show you how to make scrumptious basa fish fillet. Great for those who are on a healthy diet or is a vegetarian or pescatarian.

Please note:
To defrost: cut the fish packet from top and fill bowl of water and put the fish packet in water but make sure the water doesn't go inside the packet leave for atleast a few hours to defrost.

I show you how to make scrumptious basa fish fillet. Great for those who are on a healthy diet or is a vegetarian or pescatarian.

Please note:
To defrost: cut the fish packet from top and fill bowl of water and put the fish packet in water but make sure the water doesn't go inside the packet leave for atleast a few hours to defrost.

Read more

Basa fish fillet curry with parsley

Siddiqa Khan
Siddiqa Khan @siddiqa
Sheffield

I show you how to make scrumptious basa fish fillet. Great for those who are on a healthy diet or is a vegetarian or pescatarian.

Please note:
To defrost: cut the fish packet from top and fill bowl of water and put the fish packet in water but make sure the water doesn't go inside the packet leave for atleast a few hours to defrost.

I show you how to make scrumptious basa fish fillet. Great for those who are on a healthy diet or is a vegetarian or pescatarian.

Please note:
To defrost: cut the fish packet from top and fill bowl of water and put the fish packet in water but make sure the water doesn't go inside the packet leave for atleast a few hours to defrost.

Read more
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Ingredients

30 mins
3 servings
  • 1/4 cupwater
  • 1 tsptomato paste
  • 1small tomato (diced)
  • 1/2 tspsalt
  • 1 tspplain chili powder
  • 1 cupparsley (washed and de-stemmed)
  • 450 gBasa fish fillets (cut into pieces)
  • 1 1/2 tspoil
  • 1/2a lemon
  • 1/2 tspturmeric powder
  • 1chopped onion
  • 1large clove of garlic (crushed)
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Steps

30 mins
  1. 1

    Use a large pan with the stove on medium heat

    A picture of step 1 of Basa fish fillet curry with parsley.
  2. 2

    Add the oil and let the pan heat up. Add the crushed garlic and saute it for a bit.

    A picture of step 2 of Basa fish fillet curry with parsley.
  3. 3

    Then add the onions and saute it until it becomes caremalised.

    A picture of step 3 of Basa fish fillet curry with parsley.
  4. 4

    Now add the diced tamotoes, tamotoes paste, chilli powder, salt, turmeric powder, water and mix well.

    A picture of step 4 of Basa fish fillet curry with parsley.
  5. 5

    Gently add the fish fillets and make sure to spread them out, so they cook evenly. Then squeeze the lemon over the fish.

    A picture of step 5 of Basa fish fillet curry with parsley.
  6. 6

    Close the lid, lower the heat and let it cook up to 8-10 minutes.

    A picture of step 6 of Basa fish fillet curry with parsley.
  7. 7

    Then flip the fillets carefully and close the lid again. Also increase to medium heat.

    A picture of step 7 of Basa fish fillet curry with parsley.
  8. 8

    Let it cook for 3 more minutes.

    A picture of step 8 of Basa fish fillet curry with parsley.
  9. 9

    Check occasionally that nothing burns by stirring the fillets gently.

    A picture of step 9 of Basa fish fillet curry with parsley.
  10. 10

    Now add the parsley throughout and let it soak up the flavour for a few more minutes.

    A picture of step 10 of Basa fish fillet curry with parsley.
  11. 11

    Then turn off the stove.

  12. 12

    This delicious curry is now ready to serve.

    A picture of step 12 of Basa fish fillet curry with parsley.
  13. 13

    This curry can be served with rice or bread

    A picture of step 13 of Basa fish fillet curry with parsley.
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Siddiqa Khan
Siddiqa Khan @siddiqa
on September 16, 2017 19:47
Sheffield
I enjoy cooking many dishes 🍜 & cusines. If you want to learn cooking 🍽 foods that are great in taste and liked by everyone, you should first learn basic Pakistani recipes that are eaten eagerly in our culture.There are so many different types of foods out there and there are endless possibilities of what you can cook.
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