Chop all the vegetables into cubes

Cut and crush the garlic

Chop the onion into small pieces

Pour little oil into a frying pan when not too hot add garlic carrot and stir continuously till half cooked

Add the red yellow green capsicum stri till half cooked

When ready remove from the fire and put aside

Beat three eggs in a separate bowl add salt to taste

In a different pan heat little oil when ready pour the eggs some amount of eggs in it

Allow to cook for a short time without turning it

Scoop the vegetables with a spoon and arrange at the middle of the egg then fold it from the two side

Seal and turn the upper part to be cooked properly till golden brown