Umngqusho

Name: Umngqusho
Total time: 5400 s
Yield: 7 servings
Cuisine: South African
Ingredients: 500 g samp rinsed and soaked overnight; 500 g sugar beans rinsed and soak overnight; to taste salt; 2 tbs oil; 2-3 tsp curry powder; 1-2 tomatoes; 1 vegetable stock cube; 2 potatoes

mbali @cook_9153973

am south African i love cooking and learning new things

Umngqusho

mbali @cook_9153973

am south African i love cooking and learning new things

Saved

Ingredients

1hr 30 mins

7 servings

500 gsamp rinsed and soaked overnight
500 gsugar beans rinsed and soak overnight
to tastesalt
2 tbsoil
2-3 tspcurry powder
1-2tomatoes
1vegetable stock cube
2potatoes

Saved

Steps

1hr 30 mins

1

Mix the samp and beans together
2

Drain the water after soaking and place the samp in large pot add 7 cups of water allow to simmer slowly
3

Cook until the samp and beans get soft season with salt to taste.
4

Saute the onion in a little oil until translucent add curry powder allow to cook for 3 minutes to get flavour out.
5

Add tomato,vegetable stock 1/2 cup of water and potatoes
6

Allow to simmer until potatoes are soft
7

Drain the slightly soft samp and beans together add to mixture allow to cook slowly
8

Stir in the butter and mix well.
9

It's ready
10