Tilapia fillet BLT

fenway
fenway @Fenway

This is a quick tasty way to use tilapia great with summer tomatos!

Tilapia fillet BLT

This is a quick tasty way to use tilapia great with summer tomatos!

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Ingredients

20 mins
4 servings
  1. 4fresh tilapia fillets
  2. 1 cupflour seasoned with 1 teaspoon of each of the following spices, lemon pepper, cajun seasoning, garlic powder and black pepper
  3. 2 tbspgrated parmesan cheese
  4. 4Kaiser rolls
  5. 8crispy cooked bacon slices
  6. 4 largeslices of fresh tomatos
  7. 1 cupshredded lettece
  8. 1/4 cuptarter sauce
  9. 2 tbspolive oil

Cooking Instructions

20 mins
  1. 1

    Combine flour and cheese, mix well

  2. 2

    Heat oil in large skillet, , toss tilapia with flour mixture just to coat lightly, place fish in skillet in a single layer, do not crowd them, cook about 4 minutes on each side

  3. 3

    Meanwhile cut Kaiser rolls in half spread tarter sauce among all cut sides, divide lettuce evenly on bottom of all 4 rolls

  4. 4

    Top lettuce with tomato slices, then a fish fillet, add 2 slices of bacon on top of each fillet put top half of roll o press down lightly, cut in half and serve!

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fenway
fenway @Fenway
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“Fenway” passed away on 2/3/2021. For the last year she tried to teach her husband of 42 years how to cook like her. Although I will never be as good of a cook as her she did pass on her passion for cooking. Therefore, I will attempt to carry on her legacy and maintain/update her site. My wife was a Registered Nurse, a licensed deep water aerobics instructor, a mother to our 2 children and a fantastic cook. We grew up in New England but have been fortunate to live all over the US. I am now retired, missing her terribly, but thankful for all the years we had together and all her cooking lessons.
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Comments

shaethelioness
shaethelioness @cook_3823303
yummy yummy yummy. so good. my son even liked it and he's a very picky eater. I will definitely add this to my regular menu ~(o.o)~

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