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Reliever Punch
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A picture of Reliever Punch.

Reliever Punch

caressisi
caressisi @cook_3161260

I make this to help relieve occasional constipation. It being delicious it a plus.

I make this to help relieve occasional constipation. It being delicious it a plus.

Read more

Reliever Punch

caressisi
caressisi @cook_3161260

I make this to help relieve occasional constipation. It being delicious it a plus.

I make this to help relieve occasional constipation. It being delicious it a plus.

Read more
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Ingredients

8 mins
5 servings
  1. 6bananas
  2. 4carrots
  3. 1 cupseedless prunes
  4. 3 tbsppeanut butter (can use nuts if you like)
  5. 2 tbspflaxseed
  6. 1/4 cancondense milk
  7. 1 tbspvanilla essence
  8. 2 dashangostura bitters
  9. 1 tspgrated nutmeg (optional)
  10. 1 cupice
  11. 2 cupAlmond milk/ vanilla supligen
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Steps

8 mins
  1. 1

    Place all ingredients in blender and blend.

    A picture of step 1 of Reliever Punch.
  2. 2

    If it's to thick for your liking add more Almond milk. If it's to thin add more prunes and bananas.

    A picture of step 2 of Reliever Punch.
  3. 3

    Enjoy the healthy way to alleviate constipation.

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Copied!

caressisi
caressisi @cook_3161260
on June 05, 2014 17:56
I love it
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