Reliever Punch

Name: Reliever Punch
Total time: 480 s
Yield: 5 servings
Cuisine: American
Ingredients: 6 bananas; 4 carrots; 1 cup seedless prunes; 3 tbsp peanut butter (can use nuts if you like); 2 tbsp flaxseed; 1/4 can condense milk; 1 tbsp vanilla essence; 2 dash angostura bitters; 1 tsp grated nutmeg (optional); 1 cup ice; 2 cup Almond milk/ vanilla supligen

caressisi @cook_3161260

I make this to help relieve occasional constipation. It being delicious it a plus.

caressisi @cook_3161260

I make this to help relieve occasional constipation. It being delicious it a plus.

Saved

Ingredients

8 mins

5 servings

6bananas
4carrots
1 cupseedless prunes
3 tbsppeanut butter (can use nuts if you like)
2 tbspflaxseed
1/4 cancondense milk
1 tbspvanilla essence
2 dashangostura bitters
1 tspgrated nutmeg (optional)
1 cupice
2 cupAlmond milk/ vanilla supligen

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Steps

8 mins

1

Place all ingredients in blender and blend.
2

If it's to thick for your liking add more Almond milk. If it's to thin add more prunes and bananas.
3

Enjoy the healthy way to alleviate constipation.