Vegetarian Lentil Burgers

Name: Vegetarian Lentil Burgers
Total time: 1200 s
Yield: 10 servings
Cuisine: American
Ingredients: 1 cup Dry lentils (brown); 1 medium Onion minced; 1/2 cup Rolled oats; 1/4 cup Bread crumbs; 3 tbsp Flaxseed; 1 tbsp Soy sauce; 1 medium Carrot grated; 1 Kaiser rolls; 1 Lettuce leaves; 1 Tomato slices; 1 Pickles; 1 Mustard; 1 Ketchup

malooki @cook_3584557

In my endeavor to healthier eating I decided to venture into new recipes to meet caloric intake and remain very healthy.

malooki @cook_3584557

In my endeavor to healthier eating I decided to venture into new recipes to meet caloric intake and remain very healthy.

Saved

Ingredients

20 mins

10 servings

Lentil patty
1 cupDry lentils (brown)
1 mediumOnion minced
1/2 cupRolled oats
1/4 cupBread crumbs
3 tbspFlaxseed
1 tbspSoy sauce
1 mediumCarrot grated
Toppings
1Kaiser rolls
1Lettuce leaves
1Tomato slices
1Pickles
1Mustard
1Ketchup

Saved

Steps

20 mins

1

Cook lentils in 2 1/2 cups water until soft and almost all water is absorbed.
2

In a pan sauté carrots and onion until soft
3

In a large bowl place cooked lentils, carrot, onion, oats, bread crumbs and soy sauce and mix well.
4

Form patties while mixture is warm. (Be careful to heat test mixture before forming patties to avoid burns), keep hands moist with water to avoid sticking. Yields 8-10 patties.
5

You can freeze patties in single sandwich bags for easy meals.
6

Lightly pan grill the patty on each side
7

Build burger with preferred toppings and enjoy