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Simply Kales
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A picture of Simply Kales.

Simply Kales

JanetNjama
JanetNjama @cook_9342982

I enjoy eating vegetables and hence my vegetable of the week is sukumawiki(kales) .

I enjoy eating vegetables and hence my vegetable of the week is sukumawiki(kales) .

Read more

Simply Kales

JanetNjama
JanetNjama @cook_9342982

I enjoy eating vegetables and hence my vegetable of the week is sukumawiki(kales) .

I enjoy eating vegetables and hence my vegetable of the week is sukumawiki(kales) .

Read more
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Ingredients

15min
2 servings
  • 1 handfulleafy kales
  • 1onion
  • 1 tspcooking oil
  • pinchsalt
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Steps

15min
  1. 1

    Clean the kales thoroughly.

  2. 2

    Chop the kales and place them aside. Finely chop the onions and set aside

  3. 3

    Add the oil onto a cooking pan.

  4. 4

    Add the onions after the oil has heated up. Fry till a little brown.

  5. 5

    Add the chopped sukuma wiki and cover. Uncover and stir.

  6. 6

    Add the salt and stir again. Serve hot

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JanetNjama
JanetNjama @cook_9342982
on September 26, 2017 05:00

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