Sig's Courgette and Sweet Potato Stew with Spicy Tofu.

Name: Sig's Courgette and Sweet Potato Stew with Spicy Tofu.
Yield: 4 servings
Cuisine: American
Ingredients: 3 tbsp olive oil; 1 medium onion, chopped; 5 clove garlic chopped; 2 1/2 inch piece of ginger chopped; 2 small courgette ( zucchini ) chopped into cubes; 1 1/2 lb sweet potatoes chopped into cubes; 1 tbsp smoked paprika; 1 can plum tomatoes; 250 ml pear, peach or pineapple juice; 150 grams smooth peanut butter.

Sigrun @sigrun

German, living in England

This is a great combination of a vegetarian stew that is sweet, nutty and creamy with tofu that has been marinaded in a variety of unusual hot spices . :flower :nod

Sigrun @sigrun

German, living in England

This is a great combination of a vegetarian stew that is sweet, nutty and creamy with tofu that has been marinaded in a variety of unusual hot spices . :flower :nod

Saved

Ingredients

4 servings

Stew
3 tbspolive oil
1 mediumonion, chopped
5 clovegarlic chopped
2 1/2inch piece of ginger chopped
2 smallcourgette ( zucchini ) chopped into cubes
1 1/2 lbsweet potatoes chopped into cubes
1 tbspsmoked paprika
1 canplum tomatoes
250 mlpear, peach or pineapple juice
150 gramssmooth peanut butter.

Saved

Steps

1

Gently heat the oil, add the onions and soften them.
2

Add the finely chopped ginger and then the finely chopped garlic. Cook until soft
3

Add the bite sized chopped chunks of courgette ( zucchini ) and sweet potato, cook until they are almost soft
4

Add the smoked paprika and the cayenne pepper, mix gently but well
5

Add the canned tomatoes , break them down gently
6

Add the smooth peanut butter
7

Simmer until vegetables are cooked to your liking.
https://cookpad.wasmer.app/us/recipes/361522-sigs-hot-spicy-tofu

Sig's Hot Spicy Tofu