Vickys Quick & Sticky Stir-Fried Lamb, GF DF EF SF NF

Name: Vickys Quick & Sticky Stir-Fried Lamb, GF DF EF SF NF
Total time: 900 s
Yield: 4 servings
Cuisine: American
Ingredients: 6 clove garlic, finely chopped; 2 tbsp fresh grated ginger; 4 tbsp hoisin sauce, see my 'free from' recipe attached below within my crispy duck pancake recipe; 4 tbsp soy sauce, see my soy-free version below; 2 tbsp thai sweet chilli sauce; 400 grams lean lamb fillet, sliced thinly; 2 red bell peppers, sliced; 400 grams broccoli cut into florets; 2 packages (250 g) each) of microwave 'ready in 2 minutes' basmati rice; 1 spray oil as needed

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

Sometimes you get home late and need to put food on the table quickly. This delicious dish is very quick to throw together and can be in front of the family within 15 minutes

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

Sometimes you get home late and need to put food on the table quickly. This delicious dish is very quick to throw together and can be in front of the family within 15 minutes

Saved

Ingredients

15 mins

4 servings

6 clovegarlic, finely chopped
2 tbspfresh grated ginger
4 tbsphoisin sauce, see my 'free from' recipe attached below within my crispy duck pancake recipe
4 tbspsoy sauce, see my soy-free version below
2 tbspthai sweet chilli sauce
400 gramslean lamb fillet, sliced thinly
2red bell peppers, sliced
400 gramsbroccoli cut into florets
2 packages (250 g)each) of microwave 'ready in 2 minutes' basmati rice
1spray oil as needed

Saved

Steps

15 mins

1

Combine the garlic, ginger, hoisin, soy sauce and sweet chilli sauce in a small bowl
https://cookpad.wasmer.app/us/recipes/345694-vickys-chinese-style-aromatic-duck-pancake-rolls-gf-df-ef-sf-nf
https://cookpad.wasmer.app/us/recipes/332952-vickys-soy-sauce-substitute

Vickys Chinese-Style Aromatic Duck Pancake Rolls GF DF EF SF NF
2

Spray a wok or frying pan with a little oil and brown off the lamb. It'll take 2 minutes over a high heat
3

Remove the lamb and keep warm. Put the peppers and broccoli in the pan with 3 tbsp water added to the pan juices. Cook for 5 minutes until tender
4

Add the lamb back in with the sauce mixture and heat through while you microwave the rice
5

Plate up the rice and spoon the stir-fry on top

Linked Recipes

Vickys Chinese-Style Aromatic Duck Pancake Rolls GF DF EF SF NF

Saved

Cooksnaps

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Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on August 24, 2014 12:50

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!

Keywords

Stir Fry Ginger Broccoli Red Bell Pepper Rice Lamb Fillet Soy Duck Garlic

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Vickys Quick & Sticky Stir-Fried Lamb, GF DF EF SF NF

Vickys Quick & Sticky Stir-Fried Lamb, GF DF EF SF NF

Ingredients

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Linked Recipes

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