Spaghetti, Soya Mince & Mushroom

Name: Spaghetti, Soya Mince & Mushroom
Cuisine: American
Ingredients: 75 grams cooked Spaghetti; 85 grams Soya mince; 500 grams Mushrooms (sliced); 2 cloves of Garlic (minced); 2 tsp Italian Seasoning; 2 tbsp Olive Oil; 40 grams Feta; 40 grams Grated Cheddar; 2 tbsp Lemon juice; 1 dash Thyme leaves; dash more Olive Oil

Ricky @cook_2954557

Soya Mince, or quorn, is one of the healthiest foods i've come across. Doesn't weigh you down like beef or pork. The combination of vegetables, fruit, spaghetti and soya mince makes this really healthy. It is also well balanced - with carbs, vitamins and protein in plentiful supply! It's soooya good!

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Ingredients

75 gramscooked Spaghetti
85 gramsSoya mince
500 gramsMushrooms (sliced)
2cloves of Garlic (minced)
2 tspItalian Seasoning
2 tbspOlive Oil
Topping (Optional)
40 gramsFeta
40 gramsGrated Cheddar
2 tbspLemon juice
1 dashThyme leaves
dashmore Olive Oil

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Steps

1

Mix one part Soya mince to 3 parts boiling water and let stand. After 5 minutes, drain.
2

Fry Mushrooms in Olive Oil while you wait.
3

After water has evaporated from the Mushrooms, add Garlic and Italian Seasoning. Fry a further minute or two.
4

Add Soya Mince to the pan. Cook until excess water has evaporated.
5

Serve in a bowl with the cooked Spaghetti. Top with The Feta, thyme, lemon juice and a dash more olive oil. Enjoy!
6

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Cooksnaps

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Ricky @cook_2954557

on December 14, 2014 11:40

I keep it simple. There's no need to use 100 ingredients, so my own recipes reflect that. I like slow cooking(or cookers) and ethnic foods. Vegetarianism is the path i'm walking down right now. I'm also working on a healthier lifestyle in general, so any help is appreciated.

Keywords

Lemon Mushroom Feta Spaghetti Garlic Cheddar

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Spaghetti, Soya Mince & Mushroom

Spaghetti, Soya Mince & Mushroom

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