Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free

This is a sort of quiche using a cashew base like my banana cheesecake does. Cashews set in the same sort of way as eggs do oddly enough!
Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free
This is a sort of quiche using a cashew base like my banana cheesecake does. Cashews set in the same sort of way as eggs do oddly enough!
Steps
- 1
Soak the cashews in a small pan of boiling water for an hour to soften
- 2
Preheat the oven to gas 6 / 200C /400F
- 3
Lightly grease and line 6 individual tart tins and then line with the shortcrust pastry
https://cookpad.wasmer.app/us/recipes/332957-vickys-sweet-savoury-shortcrust-pastry-gf-df-ef-sf-nf
- 4
Prick the bottoms with a fork to stop them puffing up in the oven and bake them for 15 minutes then set aside
- 5
Drain the cashews and place them into a food processor or blender
- 6
Add the water, cornflour, nutritional yeast and lemon juice then whizz together until pureed
- 7
Heat the oil in a saucepan over a medium heat, add the chopped broccoli and cook until almost softened
- 8
Add the chopped carrot and onion, cook until the onion is translucent
- 9
Add the stock, peas and sweetcorn and carrots and cook for 2 minutes. Add the cashew mixture to the pan and warm through. Season to taste with salt & pepper
- 10
Divide the filling evenly between the 6 tart cases
- 11
Bake at a reduced heat of gas 3 / 160C / 325°F for 25 minutes or until set, then let the tarts rest for 5 minutes before removing from their cases
- 12
Serve hot or cold
- 13
Alternatively make one large 8" tart with the same ingredients, blind bake the pastry for 20 - 25 minutes and bake the tart itself at the lower temp for 35 - 40 minutes or until set
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