Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free
This is a sort of quiche using a cashew base like my banana cheesecake does. Cashews set in the same sort of way as eggs do oddly enough!
Vickys Mixed Vegetable Quiche, GF DF EF SF and Peanut-Free
This is a sort of quiche using a cashew base like my banana cheesecake does. Cashews set in the same sort of way as eggs do oddly enough!
Cooking Instructions
- 1
Soak the cashews in a small pan of boiling water for an hour to soften
- 2
Preheat the oven to gas 6 / 200C /400F
- 3
Lightly grease and line 6 individual tart tins and then line with the shortcrust pastry
https://cookpad.wasmer.app/us/recipes/332957-vickys-sweet-savoury-shortcrust-pastry-gf-df-ef-sf-nf
- 4
Prick the bottoms with a fork to stop them puffing up in the oven and bake them for 15 minutes then set aside
- 5
Drain the cashews and place them into a food processor or blender
- 6
Add the water, cornflour, nutritional yeast and lemon juice then whizz together until pureed
- 7
Heat the oil in a saucepan over a medium heat, add the chopped broccoli and cook until almost softened
- 8
Add the chopped carrot and onion, cook until the onion is translucent
- 9
Add the stock, peas and sweetcorn and carrots and cook for 2 minutes. Add the cashew mixture to the pan and warm through. Season to taste with salt & pepper
- 10
Divide the filling evenly between the 6 tart cases
- 11
Bake at a reduced heat of gas 3 / 160C / 325°F for 25 minutes or until set, then let the tarts rest for 5 minutes before removing from their cases
- 12
Serve hot or cold
- 13
Alternatively make one large 8" tart with the same ingredients, blind bake the pastry for 20 - 25 minutes and bake the tart itself at the lower temp for 35 - 40 minutes or until set
Linked Recipes
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
Vickys Onion & Mushroom Quiche, Gluten, Dairy, Egg & Soy-Free Vickys Onion & Mushroom Quiche, Gluten, Dairy, Egg & Soy-Free
Please try this! I think it's a real success!
-
Egg and Dairy Free Vegan Tofu Quiche Egg and Dairy Free Vegan Tofu Quiche
My husband researched a lot of recipes to see if he could make an egg and dairy-free quiche. This is the version that he was finally satisfied with.Instead of broccoli, try using onions, spinach, red and green bell peppers, carrots, or corn. Or try combining various vegetables. Use your favorites! Adjust the amount of salt and herbs to your taste. For 20-25 cm [7.9-9.8 in] pie plate worth. Recipe by Mimichaichai
-
Crustless Vegetarian Quiche Crustless Vegetarian Quiche
So many quiche recipes, so little time! 😁. Here’s one that I recently made for my sister, who’s vegetarian. I made it without a crust (because dealing with a crust seemed like too much effort on this particular day), and I’m happy to say that we both really enjoyed it!#Vegetables #Brunch #Breakfast #Lunch
-
Macrobiotic Quiche with Plenty of Fibre Macrobiotic Quiche with Plenty of Fibre
My friend made me a quiche and I was wondering if I could make a quiche without using cheese and eggs.By leaving the pastry dough to rest, it will be easy to handle later. You can mix the vegetables and cream beforehand. Recipe by Saikomame. -
Spinach Quiche Spinach Quiche
A quiche is something that originated in France as a way to use leftover food and add it all together in a pie minded with eggs and mill. Join me to try my variation with spinach, almonds and feta.It comes prescribed with mince, but you can easily leave it out for vegetarians.
Tremere -
Breakfast Quiche Breakfast Quiche
Quiche is a bit of work but so worth it when you are able to take that extra time. There's just myself and my husband to feed at our house now, so I like to serve this quiche for dinner, then have the leftovers for breakfast on Saturday!
-
Tofu Quiche Tofu Quiche
I wanted to eat a healthy quiche using tofu and came up with this recipe.If it looks like it's browning too fast while baking, cover with a sheet of aluminum foil. Recipe by mio*. -
Breakfast Quiche Bites - Low Carb, Gluten Free Breakfast Quiche Bites - Low Carb, Gluten Free
I've always wanted a healthy protein packed breakfast on the go. So instead of the traditional on the plate - bacon and eggs breakfast I came out with the Breakfast Quiche Bites. These Breakfast Quiche Bites can be made a day before and reheated in the microwave before serving.
-
Crustless Quiche With Lots of Vegetables Crustless Quiche With Lots of Vegetables
I wanted a tasty way to eat spinach, so I decided to make a quiche. And to make it health all around I made it with tofu. I included a ton of vegetables that I had in the fridge too.Eliminate any excess water in both the tofu and the vegetables to prevent this from becoming watery. If you leave out the bacon and egg and use soy milk, this is good for vegetarians too. Both the bacon and cheese are salty, so go easy on the seasonings. You can decrease or increase the amount of vegetables. And of course, you could make it with a crust, too! Recipe by VitaminY -
Crustless quiche Crustless quiche
This came out really well. Nice and light with lots of flavor from all the veggies and spices. My fiance really loved it and he usually isn't a fan of quiche, he thinks it tends to be bland. But, he said this one was awesome. RavynBakes -
Ham and Pea Quiche Ham and Pea Quiche
Let's face it, after large meals or holiday meals who wants to cook more. Or, what do you do with all the leftover ingredients? Quiche is a perfect vehicle for leftovers. This easy recipe utilizes a lot of leftover ingredients from holiday meals or that large family dinner. This recipe makes one deep dish ready made pie crust. Add your favorite or leftover veggies and meats! Just use the same amounts listed but use what meat and veg you have leftover. Now you have a completely new meal for another dinner or a nice brunch.
-
Chicken, mushroom and broccoli quiche Chicken, mushroom and broccoli quiche
Hi guys! I am sure you will love this yummylicious quiche lorraine. It can be prepared with lot of other fillings but I guess the chicken mixed with mushroom and broccoli gives this tart a specific taste. Personally make me think of my childhood. U can eat it cold or warmed up a bit. Is very nice and easy to prepare as long as u have all ingredients. Enjoy it! :-)
More Recipes
Comments