Baked Sardine Cutlets

Name: Baked Sardine Cutlets
Total time: 600 s
Yield: Serves 4 servings
Ingredients: 1.1 lbs cleaned and boned sardines (about 500 grams); 1 1/2 cups breadcrumbs (about 150 grams); 1/2 cup grated Parmesan cheese (about 50 grams); Chopped fresh parsley, to taste; 2 beaten eggs; 2 pinches salt; Black pepper, to taste

Emy @cook_9432159

A light way to enjoy a simple and flavorful fish.

Emy @cook_9432159

A light way to enjoy a simple and flavorful fish.

Saved

Ingredients

10 minutes plus prep time

Serves 4 servings

1.1 lbscleaned and boned sardines (about 500 grams)
1 1/2 cupsbreadcrumbs (about 150 grams)
1/2 cupgrated Parmesan cheese (about 50 grams)
Chopped fresh parsley, to taste
2beaten eggs
2 pinchessalt
Black pepper, to taste

Saved

Steps

10 minutes plus prep time

1

Wash and dry the sardines. Coat each sardine in a mixture of breadcrumbs, grated Parmesan, parsley, salt, and pepper.
2

Line a baking sheet with parchment paper and lightly brush it with olive oil. Arrange the sardines side by side on the sheet.
3

Drizzle a little olive oil over the top and bake in a preheated oven at 400°F (200°C) for 20 minutes, until golden and crispy. Serve with a fresh salad and lemon slices.