Bratwurst & Cauliflower with Guinness and Mustard Sauce (LCHF)

Name: Bratwurst & Cauliflower with Guinness and Mustard Sauce (LCHF)
Total time: 1800 s
Yield: 1 serving
Cuisine: American
Ingredients: 1/2 small onion, finely chopped; 1 good knob of butter; 1/2 tsp English mustard powder; 1 cup beef stock, I used a cube because I had to!; 1/4 cup Guinness; 1 tsp wholegrain mustard; 1 cup stalk, leaves and trimmings from a cauliflower; 1 another good knob of butter; 2 bratwurst

Celeste @celeste_xtina_C00K5

Essex

Adapted from a recipe by the very talented British chef, Mark Hix. I only had Guinness in the house to make the sauce (red wine in his version) so it's become the main in my three course St Patrick's Day dinner. This serves one, but just multiply it by number you are feeding.

Celeste @celeste_xtina_C00K5

Saved

Ingredients

30 mins

1 serving

1/2 smallonion, finely chopped
1good knob of butter
1/2 tspEnglish mustard powder
1 cupbeef stock, I used a cube because I had to!
1/4 cupGuinness
1 tspwholegrain mustard
1 cupstalk, leaves and trimmings from a cauliflower
1another good knob of butter
2bratwurst

Saved

Steps

30 mins

1

Make the sauce: melt the butter in a saucepan and add the onion, saute, stirring (so it doesn't colour) until it is soft...about five minutes
2

Add the butter and mustard powder and stir in for a minute.
3

Slowly add half a cup of the stock, followed by the Guinness.
4

Stir sauce until thick then turn heat to its lowest setting and cook, stirring occasionally, for about thirty minutes. If it gets too thick add a little more stock.
5

Bring a pot of salted water to the boil and when boiling add the cauliflower trimmings (I cut the stalk into quarters)
6

Cook the cauliflower for 7-8 minutes until tender.
7

Meanwhile heat the broiler for the bratwurst
8

Put small slices into the bratwurst, and then broil it for 10 minutes, turning halfway.
9

Drain the cauliflower, chop it then put it back in a clean pan on heat with the other knob of butter and some salt and pepper
10

Add the wholegrain mustard to the sauce and stir it in with some salt and black pepper.
11

To serve, put the cauliflower in the middle of the plate, put the bratwurst on top, and the sauce all around.