Weight Watchers Eggs & Toast

Healthy twist on the traditional eggs and toast. I also serve. With it an 8oz glass of V8 High Fiber Veggie Juice with it. Weight Watchers points+ 5. You can add your own seasonings, I like to cook with my FlavorGod spices, no preservatives, msg, calories, carbs, and gluten free!
Weight Watchers Eggs & Toast
Healthy twist on the traditional eggs and toast. I also serve. With it an 8oz glass of V8 High Fiber Veggie Juice with it. Weight Watchers points+ 5. You can add your own seasonings, I like to cook with my FlavorGod spices, no preservatives, msg, calories, carbs, and gluten free!
Steps
- 1
Preheat Oven to 400°F. Once preheated place your 1/2 pita on the rack to toast for about 8min. But watch it, every oven is different.
- 2
Begin to sautée your baby spinach with a cooking spray of your choice. You can leave it as is, or season it with a pinch of salt and pepper.
- 3
Slice your tomato, almost an 1/8in thick.
- 4
Bring a shallow pan to a boil, and once boiling, lower the heat down to medium and SLOWLY begin to drop your egg. I let mine poached for about 4min, but you can go up to 7-8min if you don't want a runny yolk
- 5
Lay the spinach down on your pita toast, then your tomato, and follow with your egg. Top off with sprinkling about 3tbsp of your Fatfree cheddar
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