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Vickys Cinnamon Fruit Bites, GF DF EF SF NF
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A picture of Vickys Cinnamon Fruit Bites, GF DF EF SF NF.

Vickys Cinnamon Fruit Bites, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

Quick and easy, the kids love them. A great after school snack

Quick and easy, the kids love them. A great after school snack

Read more

Vickys Cinnamon Fruit Bites, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

Quick and easy, the kids love them. A great after school snack

Quick and easy, the kids love them. A great after school snack

Read more
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Ingredients

5 mins
14 servings
  1. 85 gramsdried apple & pear pieces - I use Tesco Wholefoods bags
  2. 50 gramsgluten-free rolled oats
  3. 45 gramspitted dates
  4. 5 tbspcoconut milk
  5. 1/2 tspcinnamon
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Steps

5 mins
  1. 1

    Put all of the ingredients in a food processor / blender and whizz together until it forms a thick paste

    A picture of step 1 of Vickys Cinnamon Fruit Bites, GF DF EF SF NF.
  2. 2

    Knead into a large ball then split into quarters. You should be able to form 3 or 4 hand rolled balls per quarter to end up with 12 - 16 small balls

    A picture of step 2 of Vickys Cinnamon Fruit Bites, GF DF EF SF NF.
  3. 3

    Chill for 30 minutes before serving

  4. 4

    Store in a lidded container in the fridge for up to 3 days

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on May 19, 2014 21:45
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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