Morning Hash

Name: Morning Hash
Total time: 600 s
Yield: 2 servings
Cuisine: American
Ingredients: 1/2 cup tomatoes chopped; 1/2 cup chickpeas; 1/2 onion, chopped; bunch coriander; salt and pepper; tbsp lime juice; 1/4 cup grated cheddar; tbsp garlic oil; 4 slice whole wheat bread

chef.serolf @cook_3181817

Baguio City

I always find new and creative ways to have health proteins in my diet. Since I started being a vegan and a vegan chef, I had to find good healthy sources of proteins to keep my diet balanced. Avoiding that light headed feeling when you haven't had your protein fix for the day. So with this recipe it combines the fresh taste of coriander with the umami taste of the tomatoes and that hearty rich flavor of the chickpeas. So I hope you would find this recipe yummy likr I do and I hope you would use this recipe again and again.

chef.serolf @cook_3181817

Saved

Ingredients

10 mins

2 servings

1/2 cuptomatoes chopped
1/2 cupchickpeas
1/2onion, chopped
bunchcoriander
salt and pepper
tbsplime juice
1/4 cupgrated cheddar
tbspgarlic oil
4 slicewhole wheat bread

Saved

Steps

10 mins

1

Pan toast the pieces of bread until golden. Once golden drizzle some garlic oil; sprinkle on the cheese and take it off the flame and set aside. On a bowl add the onions, tomatoes, coriander, salt, pepper, lime juice, and chickpeas. Mix well until well incorporated. Top the toast with this mixture. And Enjoy!