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Panko Baked Avocado tacos
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A picture of Panko Baked Avocado tacos.

Panko Baked Avocado tacos

CafeGal
CafeGal @cook_2747899
Delaware

I'm known for healthy, simple meals I can cook in a small kitchen. I added cheese and lettuce to mine.

I'm known for healthy, simple meals I can cook in a small kitchen. I added cheese and lettuce to mine.

Read more

Panko Baked Avocado tacos

CafeGal
CafeGal @cook_2747899
Delaware

I'm known for healthy, simple meals I can cook in a small kitchen. I added cheese and lettuce to mine.

I'm known for healthy, simple meals I can cook in a small kitchen. I added cheese and lettuce to mine.

Read more
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Ingredients

10 mins
6 servings
  1. Panko Avocados
  2. 2large avocados
  3. 2 tbspolive oil or Avocado oil
  4. 2 tbspplain, unsweetened almond milk
  5. 3/4 cuppanko bread crumbs
  6. 1/4 tspeach salt and pepper
  7. 1/2 tspground cumin
  8. 1/2garlic powder
  9. For Serving
  10. 6corn or flour tortillas
  11. 3/4 cupcooked Pinto or black beans
  12. 1lime juice
  13. 1fresh cilantro, chopped
  14. 1hot sauce and/or salsa
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Steps

10 mins
  1. 1

    Preheat oven to 450°F, line a baking sheet w/ foil, & prepare dipping stations by whisking together almond milk & oil in a shallow bowl, and mixing panko bread crumbs and spices in another shallow bowl.

  2. 2

    Halve avocados & carefully use large knife to cut into the pits, twist and remove. Then lay avocado have skin side down & cut into 3 equal parts. Each avocado should yield 6 pieces. Repeat until you have 12 pieces. Gently peel away skin.

  3. 3

    Dip Avocados first into almond- olive oil mixture, then transfer to the panko-spice mixture & gently coat. Transfer to foil-lined baking sheet and repeat until all are coated.

  4. 4

    Bake for 10 to 12 minutes or until lightly browned on the exterior

  5. 5

    While avocados are baking, prep toppings. Warn beans + season to taste, slice lime, chopped cilantro.

  6. 6

    When I have a cuddle there done baking, remove from oven and immediately assemble tacos. They taste best when fresh. Enjoy!

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CafeGal
CafeGal @cook_2747899
on August 12, 2015 21:59
Delaware

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