low calorie soy sauce cauliflower and ground beef stir fry

Name: low calorie soy sauce cauliflower and ground beef stir fry
Total time: 1200 s
Yield: 3 servings
Cuisine: American
Ingredients: 4 1/2 oz chopped carrots; 9 oz chopped cauliflower; 1/2 chopped peppers-i like green yellow and red; 2 tbsp soy sauce; 1/2 onion chopped; 1/2 lb lean ground beef; 1 seasoning to taste; 1 tsp hot sauce; 1 tbsp Brown sugar

jasmine82 @cook_3405587

another go to recipe for lighter, cleaner eating. great way to get your veggies without compromising taste:)

jasmine82 @cook_3405587

another go to recipe for lighter, cleaner eating. great way to get your veggies without compromising taste:)

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Ingredients

20 mins

3 servings

4 1/2 ozchopped carrots
9 ozchopped cauliflower
1/2chopped peppers-i like green yellow and red
2 tbspsoy sauce
1/2onion chopped
1/2 lblean ground beef
1seasoning to taste
1 tsphot sauce
1 tbspBrown sugar

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Steps

20 mins

1

in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch
2

once beef is brown and veggies are cooked, add veggies to meat pan
3

combine rest of ingredients to beef pot and stir until warm and flavors are well married
4

season to taste and enjoy