Broccoli Stir Fry

Name: Broccoli Stir Fry
Cuisine: Indian
Ingredients: 1 medium size broccoli, cut into florets; 1 onion, sliced; 1 tsp. garlic, chopped; 1 tsp. ginger, chopped; 2 fresh red chilies, sliced; 2 tbsp. oil; 1/2 tsp. kalonji / cumin seeds; 1/2 cup coriander stems, finely chopped; 1/2 tsp. turmeric powder; to taste salt; 1/2 tsp. pepper powder; 2 tbsp. coriander leaves

Bethica Das @kitchen_flavours

Sharjah (UAE)

#Wecare - Broccoli is considered healthy with the benefits of fiber, iron, vitamins and calcium to name a few. So here is a simple side dish, where I added the usually discarded coriander stems. It gives a wonderful flavour to the dish and is prepared dry to be served as a side dish with either rice or chapattis.

Bethica Das @kitchen_flavours

Saved

Ingredients

1medium size broccoli, cut into florets
1onion, sliced
1 tsp.garlic, chopped
1 tsp.ginger, chopped
2fresh red chilies, sliced
2 tbsp.oil
1/2 tsp.kalonji / cumin seeds
1/2 cupcoriander stems, finely chopped
1/2 tsp.turmeric powder
to tastesalt
1/2 tsp.pepper powder
2 tbsp.coriander leaves

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Steps

1

Heat oil in a pan and temper with kalonji followed by the chopped coriander stems. Stir fry for a few seconds and then add the broccoli.
2

Saute for 2 minutes on low flame. Then add the onion, ginger, garlic, chilies and all the powdered spices.
3

Cover and cook. Keep stirring at intervals till the broccoli turns soft, but should remain al dente. Garnish with coriander leaves and serve as a side dish with either rice or chapattis.