Tomatoes stew with fish and green peas
I had to add the greenpeas for a different look and taste.
Tomatoes stew with fish and green peas
I had to add the greenpeas for a different look and taste.
Steps
- 1
Blend the fresh tomatoes and fresh pepper.
- 2
Cut and wash the fish.spice with ginger,garlic,curry and salt.
- 3
Place in the oven,and set for 30minutes in a low heat.
- 4
Heat up pot and pour in groundnut oil.after 1minute pour in the fresh tomatoes and pepper.
- 5
Fry for 10minutes and add onion.fry for 2minutes.
- 6
Add measured cups of water.to make sure the stew turns out thick.
- 7
Boil for 10-13minutes.uncover and add salt,maggi,curry,chicken spice,ginger and garlic.
- 8
Boil for at least 5minutes then wash the green peas and pour inside the stew.
- 9
Add the fish from the oven.boil for 1 minute and is ready.
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