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Pan Seared Salmon
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A picture of Pan Seared Salmon.

Pan Seared Salmon

Doeboy
Doeboy @cook_2796898

Pan Seared Salmon

Doeboy
Doeboy @cook_2796898
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Ingredients

15 mins
2 servings
  • 2salmon fillets
  • 1 tbspbrown sugar
  • 1/4 tspsalt or to taste
  • 1/2 tspblack pepper
  • 1 cupolive oil, extra virgin
  • 1 tspdry parsley
  • 1/2 tspcayenne pepper
  • 1 tspgranulated sugar
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Steps

15 mins
  1. 1

    Using a castiron skillet or heavy frying pan heat to medium.

  2. 2

    Coat fillets in olive oil on both sides.

  3. 3

    Mix all dry ingredients in a bowl and sprinkle on the side opposite of the skin.

  4. 4

    Place fillets face down, reduce heat slightly, let cook for 7 minutes flip on opposite side and let cook for 5 minutes or until desire crisps.

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Doeboy
Doeboy @cook_2796898
on January 05, 2015 00:25
Love seafood and all kinds of veggies hailing from uptown New Orleans!
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Comments

Kels Ro
Kels Ro @kels_can_cook
January 05, 2015 02:18
Delish!!! I added a bit of fresh grated ginger for a lil somethin somethin :)
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Keywords

Cayenne Salmon Pepper Fillet

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