Low fat broccoli and leek soup

Name: Low fat broccoli and leek soup
Total time: 1800 s
Yield: 4 servings
Cuisine: American
Ingredients: 3 leeks sliced; 2 clove garlic crushed; 1 stick celery; 1 liter vegetable stock; 200 grams broccoli florets; 200 ml semi skimmed milk; 1 tbsp chopped fresh parsley; to taste salt and pepper

almu21 @cookalmu

Fith day of my low fat diet getting myself organized and feeling full of energy. I have tomorrow's lunch ready and two more portions frozen for busy days.

almu21 @cookalmu

Fith day of my low fat diet getting myself organized and feeling full of energy. I have tomorrow's lunch ready and two more portions frozen for busy days.

Saved

Ingredients

30 mins

4 servings

3leeks sliced
2 clovegarlic crushed
1 stickcelery
1 litervegetable stock
200 gramsbroccoli florets
200 mlsemi skimmed milk
1 tbspchopped fresh parsley
to tastesalt and pepper

Saved

Steps

30 mins

1

Place leeks, celery, garlic and thyme in large pan.
2

Add stock and bring to boil. Simmer for about 15 minutes.
3

Stir broccoli and parsley. Continue to cook until broccoli is tender.
4

Allow to cool a bit add milk and blend.
5

Return to heat and season to taste.
6

Can be frozen once completely cold.

Saved

Cooksnaps

Saved

almu21 @cookalmu

on January 12, 2015 13:10

Chemist by trade. Inspired by my grandad to grow my own crops. I hate waste and found a hobby in the art of pickling, jamming and marmalading. Although most of my creations end up as presents I must admit that others happiness makes me proud of my hard work.

Keywords

Soup Leek Vege Broccoli Pepper Celery Garlic

Similar Recipes

More Recipes

Carrot Coconut Burfi

Surekha Dongargaonkar
Palak and Multigrain Thepla

Sangita Vyas
One-pot Vatha kuzhambu rice

Muniswari.G
Tricolour Tandoori Paneer Tikka

Amrita Chakroborty
Mathri

pinal Patel
Fresh Fig (Anjeer) Chutney

Rekha Bapodra
Sandy Peach Tarts

Arezu
Spicy Pan-Fried Prawns

Arezu
Methi Mathri

Mridula Srivastava
Masoor bhat (rice) for short break recipe

Supriya Devkar
Southern Fried Chicken

Mary
Onion Pups

Maggie Conlon
Winner Dinner

xkierax
Easy Strawberry Chocolate Chip Cookies

Mermaid671
Peanut Butter Cheesecake

nilum87
Rajma Masala and Jeera Rice

Reshma Venugopal
Crust N Crumb:Chocolate Ice Cream

NEENU.S.BHARATHI
Katimeria from Sokia, Aivali

Cookpad Greece
Chocolate Pudding Shake

NEENU.S.BHARATHI
Easy and tasty rizogalo!!

Cookpad Greece
Eggplant with apples

Arevik
Pecan, Walnut, & Raisin Cinnamon rolls

Mary
Southern Fried Chicken

Mary
Pork, black pudding, apple

dannie
Stuffed Gem squash

TheRealCherz

Low fat broccoli and leek soup

Low fat broccoli and leek soup

Ingredients

Steps

Cooksnaps

Comments

Keywords

Similar Recipes