cut the top off the zuchinni. using an apple screw remove the core of all 12 zucchini. be careful not to break the sides or bottom whilst trying to remove most of the inside

combine meat with rinsed out rice. add pepper and 1 teaspoon salt

stuff the zuchinni with mince and rice stuffing

cut 2kilos worth of tomatoes into 4s. and place in a food processor. you want to turn it into a soup like mixture.

put the tomato soup in a big pot and bring to boil.

finely dice onion and add to soup mixture. add 2 teaspoons salt. bring to boil then reduce heat

place the zucchini into the soup mixture carefully and place lid ontop of the pot

allow to cook for 1.5 hours or till rice is completely cooked.