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Balsamic vinaigrette marinade chicken breasts with brown rice an
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A picture of Balsamic vinaigrette marinade chicken breasts with brown rice an.

Balsamic vinaigrette marinade chicken breasts with brown rice an

Melody Taylor
Melody Taylor @cook_3619301
Ontario, CA

Balsamic vinaigrette marinade chicken breasts with brown rice an

Melody Taylor
Melody Taylor @cook_3619301
Ontario, CA
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Ingredients

15 mins
4 servings
  1. 4chicken breasts
  2. 4ziploc bags
  3. 1seasonings: rosemary, lemon pepper, ground paprika, ground red pepper, basil, italian dressing seasoning, parsley flakes, & garlic salt
  4. 1Litehouse Balsamic vinaigrette dressing
  5. 1you can use minute maid brown rice OR brown rice in a bag
  6. 1frozen broccoli (whole bag)
  7. 1whole stick of butter (8 tbsp)
  8. 1onion; cut in half
  9. 1green onion (1 head to dice in tiny pieces)
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Steps

15 mins
  1. 1

    Best to marinade overnight: wash chicken n place in a bowl; use seasonings given on both sides of chicken n then place 1 chicken in a ziploc bag

    A picture of step 1 of Balsamic vinaigrette marinade chicken breasts with brown rice an.
  2. 2

    Pour TWO TABLESPOONS of balsamic vinaigrette dressing in each bag n seal it; place in fridge to sit overnight

  3. 3

    NEXT DAY (or when ready lol)- turn oven on to btwn 375° & 400°

  4. 4

    Ready!... grab a pan n butter it with whole stick of butter (8 tbsp exact); dice up a HALF of onion n ONE HEAD of green onion n put in pan; put in oven for butter to melt

    A picture of step 4 of Balsamic vinaigrette marinade chicken breasts with brown rice an.
  5. 5

    Once butter is melted mix the onions around in butter; lay chicken breasts in pan n NEXT pour the marinade from each bag onto top of each chicken breasts n rub it in

    A picture of step 5 of Balsamic vinaigrette marinade chicken breasts with brown rice an.
  6. 6

    I didn't time so you have to watch your chicken... look at chicken after 20 mins n flip it over... another 20 to 30 mins check chicken for tenderness n flakiness n taste it... should look crisp n flakey n shld be done

  7. 7

    Cook your brown rice n DO NOT add any seasonings or salt or anything to it

  8. 8

    Cook your broccoli n DO NOT add any seasonings or salt or anything to it

  9. 9

    Once your chicken is ready take out of pan n place in plate; the pan shld still have juices n lots of flavor left over from chicken... add your brown rice n broccoli to the pan n stir in all juices n flavors for a great mix

  10. 10

    VOILA! your meal is complete... Enjoy! 💜

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Copied!

Melody Taylor
Melody Taylor @cook_3619301
on January 26, 2015 04:50
Ontario, CA

Top Search in

  1. 3rd for vinaigrette
  2. 9th for balsamic

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