zucchini and mushroom in sweet red pepper sauce

Lamiaa Aboushady
Lamiaa Aboushady @cooklamiaaab
Egypt

zucchini and mushroom in sweet red pepper sauce

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Ingredients

30 mins
2 servings
  1. 6zucchini
  2. 1 canmushroom or 1 cup fresh mushroom
  3. 1onion, chopped
  4. 2 clovegarlic
  5. 1 bunchchopped parsley
  6. 1 cupred pepper sauce: 1 onion, 2 cloves garlic, 1 bunch parsley, 1 red and 1 yellow sweet pepper. mince in a blender then seive the seive out the juice. and use it on this dish
  7. 1 tspsalt and black pepper and your favorite spices
  8. olive oil

Cooking Instructions

30 mins
  1. 1

    chop peeled zucchini and onion and garlic and parsley or use as leaves.

  2. 2

    add olive oil in pan then sauté onions, when a bit yellow add garlic stir for a minute or two then add zucchini, mushroom, parsley, spices and cover and cook on medium high for about 6 minutes

  3. 3

    add the sauce or juice about 1 cup let stew for another 6 minutes till zucchini is soft or as you prefer, crunchy.

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Lamiaa Aboushady
Lamiaa Aboushady @cooklamiaaab
on
Egypt
From Cairo, Egypt the capital :) loovveeee experimenting, please share your tips and comments and any requests and follow me :)Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried. It was nothing serious, probably hormones issues, so be careful that by time your body might not accept it. Round two hcg diet started 28 feb 2016. Started hcg diet 25/11/14. Did post hcg recipes.
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