zucchini and mushroom in sweet red pepper sauce

Name: zucchini and mushroom in sweet red pepper sauce
Total time: 1800 s
Yield: 2 servings
Cuisine: American
Ingredients: 6 zucchini; 1 can mushroom or 1 cup fresh mushroom; 1 onion, chopped; 2 clove garlic; 1 bunch chopped parsley; 1 cup red pepper sauce: 1 onion, 2 cloves garlic, 1 bunch parsley, 1 red and 1 yellow sweet pepper. mince in a blender then seive the seive out the juice. and use it on this dish; 1 tsp salt and black pepper and your favorite spices; olive oil

Lamiaa Aboushady @cooklamiaaab

Egypt

zucchini and mushroom in sweet red pepper sauce

Lamiaa Aboushady @cooklamiaaab

Saved

Ingredients

30 mins

2 servings

6zucchini
1 canmushroom or 1 cup fresh mushroom
1onion, chopped
2 clovegarlic
1 bunchchopped parsley
1 cupred pepper sauce: 1 onion, 2 cloves garlic, 1 bunch parsley, 1 red and 1 yellow sweet pepper. mince in a blender then seive the seive out the juice. and use it on this dish
1 tspsalt and black pepper and your favorite spices
olive oil

Saved

Steps

30 mins

1

chop peeled zucchini and onion and garlic and parsley or use as leaves.
2

add olive oil in pan then sauté onions, when a bit yellow add garlic stir for a minute or two then add zucchini, mushroom, parsley, spices and cover and cook on medium high for about 6 minutes
3

add the sauce or juice about 1 cup let stew for another 6 minutes till zucchini is soft or as you prefer, crunchy.

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Lamiaa Aboushady @cooklamiaaab

on November 19, 2014 11:07

Egypt

From Cairo, Egypt the capital :) loovveeee experimenting, please share your tips and comments and any requests and follow me :)Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried. It was nothing serious, probably hormones issues, so be careful that by time your body might not accept it. Round two hcg diet started 28 feb 2016. Started hcg diet 25/11/14. Did post hcg recipes.

Keywords

Sweet Onion Mushroom Bell Pepper Zucchini Pepper Garlic

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zucchini and mushroom in sweet red pepper sauce

zucchini and mushroom in sweet red pepper sauce

Ingredients

Steps

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