Delicious Chicken in Veggie Sauce

maa-chan
maa-chan @cook_3577170
Spain

This way of cooking vegetables (usually on a fireplace so they get a nice smokey taste) is really common in Northern-Eastern Spain and Southern-Eastern France. Usually eaten with bread or alone, I decided to make a twist of it.

Delicious Chicken in Veggie Sauce

This way of cooking vegetables (usually on a fireplace so they get a nice smokey taste) is really common in Northern-Eastern Spain and Southern-Eastern France. Usually eaten with bread or alone, I decided to make a twist of it.

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Ingredients

2 mins
3 servings
  1. 3 largechicken breasts
  2. olive oil
  3. salt
  4. sauce
  5. 3 mediumred peppers
  6. 4 mediumtomatoes
  7. 2 mediumonions
  8. 7garlic cloves
  9. chili sauce
  10. 1/2 tspground black pepper
  11. 1/2 tbsplemon juice
  12. 2 tbsptomato sauce
  13. chopped parsley

Cooking Instructions

2 mins
  1. 1

    Heat the oven to 210°C/410°F.

  2. 2

    Wash the peppers and the tomatoes. Make a cross-like cut on both ends of the tomatoes. Peel the onions.

  3. 3

    Put some oil on a tray and spread with a kutchen paper. Put the vegetables in it and into the oven until the onions are soft (but they don't break) (Takes about 1h30min.) Let them cool down.

  4. 4

    (Author's Note: the peppers will get burnt on the outside. It's ok, they are supposed to)

  5. 5

    Season the breast, heat some oil on a flattop grill snd cook them, slowly.

  6. 6

    Peel the tomatoes and the peppers. Put them in a large pot. Cut the onions and them. Blend them with a stick blender and season.

  7. 7

    Peel and crush the garlic in a small pan with 4-5 tablespoon of olive oil until slightly golden. Add the garlic to the mix and blend again. Reserve oil.

  8. 8

    Re-heat the garlic oil in a cassole* and then add the vegetable sauce, the lemon juice, the tomato sauce and the chili sauce.

  9. 9

    Let it reduce a bit and add the chicken breasts and the parsely. (Stir the parsely in just before serving)

  10. 10

    NEVER heat a cassole up with nothing inside. It can crack.

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maa-chan
maa-chan @cook_3577170
on
Spain
I'm from Barcelona (Catalonia, Spain), I lived in China for almost 2 years, 6 months in Switzerland. I found my passion for cooking when need forced me to take over the kitchen at home!
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