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Wet fried fish, kales with Ugali
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A picture of Wet fried fish, kales with Ugali.

Wet fried fish, kales with Ugali

Megline Adhiambo
Megline Adhiambo @cook_7666341
Eldoret

I cook when I am given time to show case my recipe. Like today my daughter asked me to cook her samaki and it was my pleasure to do so.

I cook when I am given time to show case my recipe. Like today my daughter asked me to cook her samaki and it was my pleasure to do so.

Read more

Wet fried fish, kales with Ugali

Megline Adhiambo
Megline Adhiambo @cook_7666341
Eldoret

I cook when I am given time to show case my recipe. Like today my daughter asked me to cook her samaki and it was my pleasure to do so.

I cook when I am given time to show case my recipe. Like today my daughter asked me to cook her samaki and it was my pleasure to do so.

Read more
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Ingredients

45 mins
2 servings
  1. Part of fried tilapia fish
  2. slicesKale, chopped to small thin
  3. 1green pepper
  4. 4tomatoes, 1 for kales and 3 for stew
  5. 2onions
  6. Ugali flour for Ugali
  7. Salt
  8. Cooking oil
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Steps

45 mins
  1. 1

    Chop the green pepper, onions and tomatoes.

  2. 2

    Stir fry the onions then add green pepper and tomatoes.

  3. 3

    Add little water then salt. Cover to simmer for 5 minutes.

  4. 4

    Add Onion to the cooking oil in a different cooking pot then cook till golden brown.

  5. 5

    Add tomatoes then wait to soften.

  6. 6

    Add the kales then salt and cover to steam for 5 minutes.

  7. 7

    Prepare Ugali using Ugali flour.

  8. 8

    Serve the warm fried fish with the soup made and Ugali and kales.

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Megline Adhiambo
Megline Adhiambo @cook_7666341
on November 01, 2017 13:06
Eldoret
Eat and cook
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