# Mabenda Stew (OKRA)

Name: # Mabenda Stew (OKRA)
Cuisine: Kenyan
Ingredients: 1/2 Mabenda (okra); 2 size potatoes; onion; garlic; coriander; 3 tomatoes; oil; cubes royco

Evance kythree @cook_9221847

Mah grandfather used to cook for me mabenda stew since its gives alot o vitamin on and so today i decided to try it.........

Evance kythree @cook_9221847

Mah grandfather used to cook for me mabenda stew since its gives alot o vitamin on and so today i decided to try it.........

Saved

Ingredients

1/2Mabenda (okra)
2size potatoes
onion
garlic
coriander
3tomatoes
oil
cubesroyco

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Steps

1

Wash and peel potatoes and cut into dice shape together with tomatoes
2

Wash okra and slice then into round shape
3

Cut onion into dice shape and great the garlic
4

Heat the pan and put small amount of oil, add onions and garlic and stir until they are golden brown
5

Add the okra and stir until they turn into brownish
6

Add tomatoes and potatoes and cover with a lid for 5 minutes
7

Stir and make sure the potatoes, 1 royco cube and well cooked and 1tbsp of salt
8

Add coriander and serve well hot with Ugali