Healthy Banana Blue Apple Muffins

Name: Healthy Banana Blue Apple Muffins
Total time: 1200 s
Yield: 24 servings
Cuisine: American
Ingredients: 4 cup Quick oats oatmeal; 1 packages Blue berries; 5 Bananas; 2 tsp Cinnamon; 1 tsp Baking powder; 1 cup Sunflower seeds (unsalted); 1/2 cup Finely chopped Roasted almonds (salted); 1 cup Milk (I used cashew milk you may use soy or almond as well); 2 Apples finely chopped (I used green apples); 1 tbsp Lemon Juice

iluvmybbyboy916 @cook_3383112

Healthy Banana Blue Apple Muffins :)))

iluvmybbyboy916 @cook_3383112

Healthy Banana Blue Apple Muffins :)))

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Ingredients

20 mins

24 servings

4 cupQuick oats oatmeal
1 packagesBlue berries
5Bananas
2 tspCinnamon
1 tspBaking powder
1 cupSunflower seeds (unsalted)
1/2 cupFinely chopped Roasted almonds (salted)
1 cupMilk (I used cashew milk you may use soy or almond as well)
2Apples finely chopped (I used green apples)
1 tbspLemon Juice

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Steps

20 mins

1

Preheat oven to 350°F
2

Smash bananas in a large bowl
3

Then add blue berries and finely chopped apples and continue to smash together until mixed well
4

Next add 1 cup milk and 1 tablespoon lemon juice
5

Blend ingredients together and set aside
6

In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
7

Then mix wet ingredients with dry and blend in almonds and sunflower seeds
8

Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
9

Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))