Diet Koshari

Name: Diet Koshari
Cuisine: American
Ingredients: 1/2 cup black lentils (about 100 grams); 1/2 cup rice (about 100 grams); 1/2 cup cooked pasta (about 65 grams); For the sauce:; 1/2 cup tomato sauce (about 120 ml); 1 clove garlic, minced; 2 onions, sliced; 1 tablespoon vinegar; Juice of 1/2 lemon; Pinch hot green pepper (optional); 1 teaspoon chili powder; 1 teaspoon cumin; 1 teaspoon ground coriander; 1 teaspoon black pepper; 1 little oil; Pinch salt, to taste (preferably not too much)

هند أسامة @cook_4894713

أمريكا

One of the best recipes I've come across—amazing koshari, but the great thing is it's made without oil and still tastes just like regular koshari. It's truly delicious! I hope you like it and give it a try. 😋

هند أسامة @cook_4894713

Saved

Ingredients

1/2 cupblack lentils (about 100 grams)
1/2 cuprice (about 100 grams)
1/2 cupcooked pasta (about 65 grams)
For the sauce:
1/2 cuptomato sauce (about 120 ml)
1 clovegarlic, minced
2onions, sliced
1 tablespoonvinegar
Juice of 1/2 lemon
Pinchhot green pepper (optional)
1 teaspoonchili powder
1 teaspooncumin
1 teaspoonground coriander
1 teaspoonblack pepper
1little oil
Pinchsalt, to taste (preferably not too much)

Saved

Steps

1

Sauté one sliced onion in 1 teaspoon oil and set aside.
2

Boil the black lentils until halfway cooked, then add them to the rice.
3

Use the brown cooking water from the lentils to cook the rice and lentils together. Add salt and a pinch of black pepper.
4

After 5 minutes, add the sautéed onion you prepared earlier.
5

Boil the pasta.
6

Once the rice, lentils, and onions are cooked, add the pasta and mix everything together.
7

Slice the second onion into long strips, fry in 1 teaspoon oil, and set aside.
8

For the sauce: Sauté the garlic in 1 teaspoon oil with the hot green pepper (optional). Add the tomato sauce and stir well, then add cumin, chili powder, coriander, salt, black pepper, lemon juice, and vinegar. Stir well and cook for 5 minutes, then turn off the heat.
9

Place the rice, lentil, and pasta mixture on a plate. Top with the sauce, then add the fried onions on top of the sauce. Serve and enjoy!