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Soya Poha
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A picture of Soya Poha.

Soya Poha

Harshita Arora
Harshita Arora @cook_9566405
Nimach

#diabetes

#diabetes

Read more

Soya Poha

Harshita Arora
Harshita Arora @cook_9566405
Nimach

#diabetes

#diabetes

Read more
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Ingredients

25-30min.
2 servings
  1. 1 cupsoya granules
  2. 1 tspolive oil
  3. 1 tspmustard seeds
  4. 8-10curry leaves
  5. 1/4 tspasafoetida
  6. 1finely chopped onions
  7. 2finely chopped green chillies
  8. 1/4 tspturmeric powder
  9. 2 tbspboiled green peas
  10. 1 tbspsoaked peanuts
  11. 1 tbsplemon juice
  12. to tastesalt
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Steps

25-30min.
  1. 1

    Soak the soya granules in 2 cups of warm water for 15 minutes. Squeeze thoroughly and keep aside.

  2. 2

    Heat the oil in a nonstick pan and add the mustard seeds.

  3. 3

    When the seeds crackle, add the curry leaves and asafoetida and saute on a medium flame for a few seconds.

  4. 4

    Add the onions and green chillies and saute on a medium flame till the onions turn translucent.

  5. 5

    Add the turmeric powder, green peas, peanuts, and salt cook for 2-3 min.

  6. 6

    Add soya granules, lemon juice toss gently and cook on a medium flame for 3 to 5 minutes, stirring once in between.

  7. 7

    Serve hot garnished with coriander and curry leaves.

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Harshita Arora
Harshita Arora @cook_9566405
on November 11, 2017 07:05
Nimach
for more recipe follow me on my pagehttps://www.facebook.com/Harshi's Cookbookmy YouTube channel address ishttps://www.youtube.com/channel/UC3-KmMUx2Tq36v2s1t_ys9Qor you can follow my blogharshitaarora2691.blogspot.in
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