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Pantry-raid Vegetarian Pumpkin Chilli
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A picture of Pantry-raid Vegetarian Pumpkin Chilli.

Pantry-raid Vegetarian Pumpkin Chilli

mia_b
mia_b @cook_9667845

Love a big ol' bowl of chili! This one is only 63 calories per 1 cup serving. (Not even gonna lie, I eat a 2 cup serving) I raided my canned goods one day out of desperation & concocted this. Even my carnivore husband loves it. Great for freezing! Yes, it's spicy, but you can adjust that of course if you like things tamer

Love a big ol' bowl of chili! This one is only 63 calories per 1 cup serving. (Not even gonna lie, I eat a 2 cup serving) I raided my canned goods one day out of desperation & concocted this. Even my carnivore husband loves it. Great for freezing! Yes, it's spicy, but you can adjust that of course if you like things tamer

Read more

Pantry-raid Vegetarian Pumpkin Chilli

mia_b
mia_b @cook_9667845

Love a big ol' bowl of chili! This one is only 63 calories per 1 cup serving. (Not even gonna lie, I eat a 2 cup serving) I raided my canned goods one day out of desperation & concocted this. Even my carnivore husband loves it. Great for freezing! Yes, it's spicy, but you can adjust that of course if you like things tamer

Love a big ol' bowl of chili! This one is only 63 calories per 1 cup serving. (Not even gonna lie, I eat a 2 cup serving) I raided my canned goods one day out of desperation & concocted this. Even my carnivore husband loves it. Great for freezing! Yes, it's spicy, but you can adjust that of course if you like things tamer

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Ingredients

1 hour
12 (1 cup)
  • 1 canRotel, Chipotle flavor (can substitute mild Rotel)
  • 1 can (15 oz)Black Beans
  • 1 can (15 oz)garbonzo beans (really any kind of bean you prefer)
  • 1 canchili beans (however mild or spicy you like)
  • 1 can (7 oz)El Pato Mexican tomato sauce
  • 1 can (15 oz)tomato sauce, no salt added
  • 1 can (15 oz)diced tomatoes, no salt added
  • 1 canPumpkin puree
  • 1large onion, diced
  • 1 PKGreduced sodium chili seasoning
  • 1sweet potato, diced
  • 1 cupdiced carrot
  • 2 C.Water
  • 1 T.Ancho chili powder
  • 1 T.Smoked paprika
  • 1 (7 oz)can diced green chillies
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Steps

1 hour
  1. 1

    Add all ingredients to stock pot, simmer on low for an hour for flavors to come together.

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mia_b
mia_b @cook_9667845
on November 11, 2017 18:31
Fighting Fat & Loving Food - it's a challenge.
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Keywords

Chili Chilies Onion Kamote Pumpkin Ancho Chile Tomato Sauce Carrot Tomato Bean Black Bean

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