Mississippi Pan-Seared Catfish

Name: Mississippi Pan-Seared Catfish
Total time: 1200 s
Yield: 1 serving
Cuisine: American
Ingredients: 1/2 lb Catfish nuggets; 1 tbsp Barbecue spice rub of your choice; 1 tsp Italian Seasoning; 1/2 tsp cayenne pepper

ChefDee601 @chefdee601

Jackson, Mississippi

Pure experimentation. Tell me what you think.

ChefDee601 @chefdee601

Jackson, Mississippi

Pure experimentation. Tell me what you think.

Saved

Ingredients

20 mins

1 serving

1/2 lbCatfish nuggets
1 tbspBarbecue spice rub of your choice
1 tspItalian Seasoning
1/2 tspcayenne pepper

Saved

Steps

20 mins

1

Simply combine all of the ingredients above and pan sear with 1 tbsp of oil on medium heat. Personally, I use nonstick cooking spray.
2

Continue to pan sear on medium for 15 minutes. This will help give the catfish a certain texture.
3

Dig in! The serving is meant for 1-2 people, so adjust if a larger crowd is expected. This was experimental, so tell me what you think?
4