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Mississippi Pan-Seared Catfish
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A picture of Mississippi Pan-Seared Catfish.

Mississippi Pan-Seared Catfish

ChefDee601
ChefDee601 @chefdee601
Jackson, Mississippi

Pure experimentation. Tell me what you think.

Pure experimentation. Tell me what you think.

Read more

Mississippi Pan-Seared Catfish

ChefDee601
ChefDee601 @chefdee601
Jackson, Mississippi

Pure experimentation. Tell me what you think.

Pure experimentation. Tell me what you think.

Read more
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Ingredients

20 mins
1 serving
  1. 1/2 lbCatfish nuggets
  2. 1 tbspBarbecue spice rub of your choice
  3. 1 tspItalian Seasoning
  4. 1/2 tspcayenne pepper
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Steps

20 mins
  1. 1

    Simply combine all of the ingredients above and pan sear with 1 tbsp of oil on medium heat. Personally, I use nonstick cooking spray.

  2. 2

    Continue to pan sear on medium for 15 minutes. This will help give the catfish a certain texture.

  3. 3

    Dig in! The serving is meant for 1-2 people, so adjust if a larger crowd is expected. This was experimental, so tell me what you think?

  4. 4

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ChefDee601
ChefDee601 @chefdee601
on November 26, 2014 00:33
Jackson, Mississippi

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