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Veggie Stir Fry
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A picture of Veggie Stir Fry.

Veggie Stir Fry

TheSBProject
TheSBProject @cook_2997453

I get bored with beige and brown food, so I added a bit of color.

I get bored with beige and brown food, so I added a bit of color.

Read more

Veggie Stir Fry

TheSBProject
TheSBProject @cook_2997453

I get bored with beige and brown food, so I added a bit of color.

I get bored with beige and brown food, so I added a bit of color.

Read more
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Ingredients

10 mins
4 servings
  • 1 bunchfresh green beans
  • 1 clovefresh garlic
  • 1zucchini
  • 1 bunchfresh broccoli
  • 2red bell peppers
  • 2onions
  • 1 bunchfresh kale
  • 1 bunchshredded carrots
  • 2 tbspolive oil
  • 1sea salt
  • 1ground black pepper
  • 4 tbspkikkoman soy sauce
  • 1 cupwater
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Steps

10 mins
  1. 1

    In a large skillet, add olive oil, kikkoman soy sauce, water, and diced cloves of garlic under low to medium heat.

  2. 2

    Dice all veggies into large chunks...and no worries, they'll shrink a bit. The larger they are, the easier it is to pick them up with chopsticks.

  3. 3

    Reduce the heat and while the skillet is on, add the onions, fresh broccoli, fresh green beans, and red bell peppers.

  4. 4

    After 10-15 minutes, turn off the heat and add the fresh kale, zucchini, and shredded carrots and cover skillet. These are softer veggies and they don't need as much heat to be edible.

  5. 5

    Stir, and after 10-15 minutes, add sea salt and ground black pepper to taste.

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TheSBProject
TheSBProject @cook_2997453
on March 06, 2015 01:32

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Keywords

Stir Fry Onion Kale Broccoli Red Bell Pepper Zucchini Pepper Green Bean Carrot Soy Garlic

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