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BBQ flavored chicken tenders
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A picture of BBQ flavored chicken tenders.

BBQ flavored chicken tenders

Lone Wolf Kitchen
Lone Wolf Kitchen @FoodnFrugal
Arvada, Colorado

BBQ flavored chicken tenders

Lone Wolf Kitchen
Lone Wolf Kitchen @FoodnFrugal
Arvada, Colorado
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Ingredients

45 mins
  1. 12 eachChicken tenders
  2. 8 tsplemon juice
  3. Seasoning
  4. 2 tbspBrown sugar
  5. 2 tbspchili powder
  6. 4 tsponion powder
  7. 3 tspgarlic powder
  8. 1 tspsalt
  9. 4 tsppaprika
  10. 2 tspmustard powder
  11. 2 tspcayenne pepper
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Steps

45 mins
  1. 1

    Combine seasoning in bowl. Mix. Set aside.

    A picture of step 1 of BBQ flavored chicken tenders.
  2. 2

    Separate chicken into containers.

    A picture of step 2 of BBQ flavored chicken tenders.
  3. 3

    Sprinkle 1 tbsp of seasoning onto chicken. Use extra seasoning if desired or save for layer.

    A picture of step 3 of BBQ flavored chicken tenders.
  4. 4

    Add lemon juice. 2 tsp per container. Cover. Shake.

  5. 5

    Either freeze and save, or let marinate for thirty minutes.

    A picture of step 5 of BBQ flavored chicken tenders.
  6. 6

    Cook using desired method. I prefer the grill.

    A picture of step 6 of BBQ flavored chicken tenders.
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Lone Wolf Kitchen
Lone Wolf Kitchen @FoodnFrugal
on October 14, 2014 17:12
Arvada, Colorado
A Modern Pioneer who enjoys using natural ingredients, modern technology, and fun to inspire awesome dishes.
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