Low calorie beef & broccoli

Mary @MayLeeCooks
Learned t to make food flavorful and healthy without drowning the flavor in oil..
Low calorie beef & broccoli
Learned t to make food flavorful and healthy without drowning the flavor in oil..
Steps
- 1
Heat your wok on medium high while prepping ingredients
- 2
Spray two small dashes of coconut oil
- 3
Quickly add beef and toss around
- 4
Next add sliced onion and broccoli
- 5
While tossing around add your small pinches of garlic and ginger powder, and salt and pepper
- 6
Add small dashes of soy sauce
- 7
Place in bowl over brown rice if you like (i ate w/o rice).
- 8
Place a small portion of picked ginger on one side and a small.amount of wasabi for dipping on the opposite side..
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