Copycat KFC grilled chicken
Ive been on a strict diet and became weary of spending money daily for lunch. Found this recipe on pinterest and its delicious and easy. Taste more like kfc with bone in chicken...but use skinless breast for less fat. I recommend using coconut oil spray vs olive oil!
Copycat KFC grilled chicken
Ive been on a strict diet and became weary of spending money daily for lunch. Found this recipe on pinterest and its delicious and easy. Taste more like kfc with bone in chicken...but use skinless breast for less fat. I recommend using coconut oil spray vs olive oil!
Cooking Instructions
- 1
Wash and clean chicken. Soak up to two hours in cold water, salt, and accent. Chicken should be completely covered.
- 2
After two hours remove chicken and pat dry with paper towel. I used chicken breast due to a diet I am on. BUT WORKS BETTER WITH chicken bone in!
- 3
Mix olive oil, soy sauce and liquid smoke together and brush over chicken. Mix all dry spices together and sprinkle liberally over chicken.
- 4
Next brush olive oil/soy sauce/liquid smoke over chicken. place on grill pan and bake in the oven @ 400°. Turning over every 5 minutes. Base with soy sauce mixture and continue adding seasonings until your liking.
- 5
Or you can do the same on a charcoal grill! Enjoy!
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