Qunioa & Flax Seed Cabbage Rolls

Name: Qunioa & Flax Seed Cabbage Rolls
Total time: 2400 s
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb ground chicken; 1/4 cup panko bread crumbs; 1/2 cup instant brown rice; 1/4 cup qunioa; 1 clove garlic, minced; 1 large egg; 1 small carrot, grated; 1 tbsp flax seeds; 2 cup jarred spaghetti sauce; 1/2 cup water; salt & pepper

shannalee83 @cook_3826115

Oklahoma City, Oklahoma

There was a sale on cabbage AND ground chicken and this is what came out of it!

shannalee83 @cook_3826115

Oklahoma City, Oklahoma

There was a sale on cabbage AND ground chicken and this is what came out of it!

Saved

Ingredients

40 mins

4 servings

1 lbground chicken
1/4 cuppanko bread crumbs
1/2 cupinstant brown rice
1/4 cupqunioa
1 clovegarlic, minced
1 largeegg
1 smallcarrot, grated
1 tbspflax seeds
2 cupjarred spaghetti sauce
1/2 cupwater
salt & pepper

Saved

Steps

40 mins

1

I put my cabbage head in the freezer. The day before I wanted to cook I took the cabbage out and let thaw overnight. The leaves are softened and easy to stuff and roll.
2

Mix together all ingredients except for the cabbage.
3

Lay out one cabbage leaf and fill with chicken mixture. (I used an 1 oz scoop.) Fold in the sides and roll up tightly.
4

Mix together spaghetti sauce and water. Place rolls seam side down in baking dish with 1 cup tomato sauce on the bottom. Top with remaining sauce. Bake for 20-25 mins or until cooked through.