Bread the chicken. Put chicken in a dish with an egg or 2 so the panko breading and Parmesan cheese stick. Season chicken with salt and pepper and crushed red pepper if desired.

Add Panko to chicken.

Add Parmesan cheese to chicken

Use a fork and press the breading into chicken until enough is coated a making a layer covering the chicken. Flip chicken and repeat until desired amount.

(Optional) Place the breaded chicken on a HOT pan sprayed with cooking spray. Only for about a minute. This helps to keep the breading from separating from the chicken while cooking. I have tried spraying baking dish. This method has worked out the best.

Place in baking dish. Bake on 350°about 45 min or until NO PINK