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Stewed Greengrams- Ndengu Stew
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A picture of Stewed Greengrams- Ndengu Stew.

Stewed Greengrams- Ndengu Stew

jennifer
jennifer @cook_7695727

Tasty.

Tasty.

Read more

Stewed Greengrams- Ndengu Stew

jennifer
jennifer @cook_7695727

Tasty.

Tasty.

Read more
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Ingredients

3 Serves
  • 200 ggreengrams
  • 1large onion chopped
  • 2tomatoes chopped
  • 2 clovesgarlic.Crushed or paste
  • 1 TSPgrated ginger
  • 1green chilli chopped
  • 1/2 tspcumin powder
  • 1 handfulcoriander
  • 1/4 tspturmeric powder
  • 1/2-3/4 cupwater
  • 2 tbspcooking oil
  • 2carrots, cubed and pre- boiled.
  • 2royco cubes
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Steps

  1. 1

    Wash and soak green grams for at least 4 hours. Over soaking will tend to remove the skin while soaking..

  2. 2

    Boil with just enough water and a pinch of salt until completely cooked. When pressed with figures it should be mashed.

  3. 3

    Heat oil in a sauce pot. fry the onions until light brown. add ginger and garlic paste while stirring for 2 minutes.

  4. 4

    Add tomatoes and all the spice products. Add coriander and stir.. Cook until the tomatoes turn mushy.

  5. 5

    Add the pre-boiled green grams and preboiled carrots. Crumble in royco cubes. Add water to the level of the green grams and stir well.

  6. 6

    Cover pot and simmer for 5 mins. Taste and adjust the seasoning. Garnish with coriander leaves.

  7. 7

    Serve hot with chapati or rice.

  8. 8

    You can adjust the consistency of the gravy according to your preferences.

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jennifer
jennifer @cook_7695727
on November 19, 2017 18:44

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